Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.7 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 43.9 mg |
| Sodium | 263.3 mg |
| Potassium | 147.0 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.7 g |
| Protein | 18.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.1 % |
| Copper | 1.8 % |
| Folate | 0.7 % |
| Iron | 5.7 % |
| Magnesium | 5.3 % |
| Manganese | 2.4 % |
| Niacin | 39.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 14.3 % |
| Riboflavin | 3.9 % |
| Selenium | 18.5 % |
| Thiamin | 3.6 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Lemon Pepper Chicken Salad
View the full Roasted Lemon Pepper Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Lemon Pepper Chicken Salad
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
70 calories of HUMMUS - roasted red pepper - Sabra, (2 tbsp)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
3 calories of Dill Pickle (Vlastic Dill Pickle Whole), (0.50 oz)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of Roasted Lemon Pepper Chicken Salad
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
70 calories of HUMMUS - roasted red pepper - Sabra, (2 tbsp)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
3 calories of Dill Pickle (Vlastic Dill Pickle Whole), (0.50 oz)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
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