Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 165.7
Total Fat 7.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 43.9 mg
Sodium 263.3 mg
Potassium 147.0 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.5 g
Sugars 0.7 g
Protein 18.5 g
Vitamin A 0.3 %
Vitamin B-12 4.5 %
Vitamin B-6 20.7 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.1 %
Copper 1.8 %
Folate 0.7 %
Iron 5.7 %
Magnesium 5.3 %
Manganese 2.4 %
Niacin 39.7 %
Pantothenic Acid 5.8 %
Phosphorus 14.3 %
Riboflavin 3.9 %
Selenium 18.5 %
Thiamin 3.6 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Lemon Pepper Chicken Salad

View the full Roasted Lemon Pepper Chicken Salad Recipe & Instructions
Submitted by: EBIDS4UCOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Lemon Pepper Chicken Salad

86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)

70 calories of HUMMUS - roasted red pepper - Sabra, (2 tbsp)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

3 calories of Dill Pickle (Vlastic Dill Pickle Whole), (0.50 oz)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)


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