Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.6 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 99.0 mg |
| Sodium | 689.6 mg |
| Potassium | 352.7 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 8.8 g |
| Protein | 31.2 g |
| Vitamin A | 18.6 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 37.0 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 6.0 % |
| Copper | 4.6 % |
| Folate | 3.2 % |
| Iron | 11.9 % |
| Magnesium | 11.5 % |
| Manganese | 5.3 % |
| Niacin | 72.3 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 26.8 % |
| Riboflavin | 7.9 % |
| Selenium | 32.6 % |
| Thiamin | 7.2 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tikka Masala Cheat
View the full Tikka Masala Cheat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tikka Masala Cheat
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
140 calories of Private Selections Tikka Masala Sauce, (0.50 cup)
7 calories of Zucchini, (0.25 cup, sliced)
Calories per serving of Tikka Masala Cheat
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
140 calories of Private Selections Tikka Masala Sauce, (0.50 cup)
7 calories of Zucchini, (0.25 cup, sliced)
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