Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 162.2 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 8.0 mg |
Sodium | 208.3 mg |
Potassium | 261.8 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 3.0 g |
Sugars | 8.3 g |
Protein | 1.8 g |
Vitamin A | 35.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 53.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 5.4 % |
Copper | 1.5 % |
Folate | 10.8 % |
Iron | 3.9 % |
Magnesium | 3.9 % |
Manganese | 8.4 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.7 % |
Riboflavin | 2.5 % |
Selenium | 1.4 % |
Thiamin | 3.6 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in KFC type slaw, .5 cup(95g)/serv @162 cals
View the full KFC type slaw, .5 cup(95g)/serv @162 cals Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of KFC type slaw, .5 cup(95g)/serv @162 cals
64 calories of Kraft miracle whip regular, (1.60 tbsp)
41 calories of Extra Virgin Olive Oil, (0.34 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))
9 calories of Carrot, raw 7, (0.30 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Celery, raw, (0.16 stalk, medium (7-1/2" - 8" long))
0 calories of White wine vinegar w tarragon - 1 cup, (0.08 cup)
Calories per serving of KFC type slaw, .5 cup(95g)/serv @162 cals
64 calories of Kraft miracle whip regular, (1.60 tbsp)
41 calories of Extra Virgin Olive Oil, (0.34 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))
9 calories of Carrot, raw 7, (0.30 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Celery, raw, (0.16 stalk, medium (7-1/2" - 8" long))
0 calories of White wine vinegar w tarragon - 1 cup, (0.08 cup)
Calories in Similar Recipes
- high fiber, low fat, tastes GRRRReat!
- This is a recipe from last years food and family kraft book
- GREAT appetizer, only 54 calories!
- Crunchy, crispy, tangy, tasty!!
- A family birthday tradition.
- yummy spread for sandwhich
- Great low cal salad for summer picnics