Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 911.9 | Total Fat | 50.1 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 20.5 g |
| Cholesterol | 299.7 mg |
| Sodium | 3,205.9 mg |
| Potassium | 120.3 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 6.1 g |
| Protein | 68.3 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.1 % |
| Calcium | 19.4 % |
| Copper | 2.3 % |
| Folate | 1.1 % |
| Iron | 26.0 % |
| Magnesium | 2.4 % |
| Manganese | 3.8 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.2 % |
| Riboflavin | 2.8 % |
| Selenium | 2.8 % |
| Thiamin | 0.9 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Milanesa a la Napolitana
View the full Milanesa a la Napolitana Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Milanesa a la Napolitana
248 calories of Olive Oil, (0.13 cup)
220 calories of Progresso Bread Crumbs - Italian Style, (0.50 cup)
204 calories of Beef round top round steak, (4 oz)
80 calories of Cheese - Mozzarella grated, (0.25 cup)
68 calories of Grade A Extra Large White Eggs, (0.75 serving)
60 calories of Boar's Head Proscuitto, (1 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
10 calories of Tomato Sauce, (0.13 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Emerils Italian Seasoning, (0.25 tsp)
0 calories of Kosher Salt, (0.25 tsp)
0 calories of Kosher Salt, (0.25 tsp)
Calories per serving of Milanesa a la Napolitana
248 calories of Olive Oil, (0.13 cup)
220 calories of Progresso Bread Crumbs - Italian Style, (0.50 cup)
204 calories of Beef round top round steak, (4 oz)
80 calories of Cheese - Mozzarella grated, (0.25 cup)
68 calories of Grade A Extra Large White Eggs, (0.75 serving)
60 calories of Boar's Head Proscuitto, (1 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
10 calories of Tomato Sauce, (0.13 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Emerils Italian Seasoning, (0.25 tsp)
0 calories of Kosher Salt, (0.25 tsp)
0 calories of Kosher Salt, (0.25 tsp)
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