Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.5 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 68.4 mg |
| Sodium | 245.5 mg |
| Potassium | 266.4 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.2 g |
| Protein | 14.2 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 10.0 % |
| Copper | 3.0 % |
| Folate | 2.9 % |
| Iron | 15.4 % |
| Magnesium | 3.8 % |
| Manganese | 13.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.8 % |
| Selenium | 0.6 % |
| Thiamin | 1.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in seafood pasta
View the full seafood pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of seafood pasta
127 calories of Extra Virgin Olive Oil, (1.06 tbsp)
47 calories of Kroger Easy Peel Raw White Shrimp 31-40 shrimp per bag, (1.58 oz)
20 calories of Greenland flake style crab flavoured seafood, (17 gram(s))
16 calories of White Wine, (0.80 fl oz)
15 calories of loblaws bay scallops 80-100, (19.20 gram(s))
8 calories of Red Ripe Tomatoes, (0.60 Italian tomato)
6 calories of fresh onion, (0.10 cup)
5 calories of Basil, (0.40 tbsp)
4 calories of Pepper, Bell fresh (Green, Red, Yellow or Orange) 1/2 a pepper, (0.20 serving)
3 calories of Garlic (fresh, raw, 1 clove), (0.80 serving)
1 calories of Parsley, dried, (0.40 tbsp)
Calories per serving of seafood pasta
127 calories of Extra Virgin Olive Oil, (1.06 tbsp)
47 calories of Kroger Easy Peel Raw White Shrimp 31-40 shrimp per bag, (1.58 oz)
20 calories of Greenland flake style crab flavoured seafood, (17 gram(s))
16 calories of White Wine, (0.80 fl oz)
15 calories of loblaws bay scallops 80-100, (19.20 gram(s))
8 calories of Red Ripe Tomatoes, (0.60 Italian tomato)
6 calories of fresh onion, (0.10 cup)
5 calories of Basil, (0.40 tbsp)
4 calories of Pepper, Bell fresh (Green, Red, Yellow or Orange) 1/2 a pepper, (0.20 serving)
3 calories of Garlic (fresh, raw, 1 clove), (0.80 serving)
1 calories of Parsley, dried, (0.40 tbsp)
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