Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 347.8
Total Fat 18.3 g
Saturated Fat 6.0 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 8.5 g
Cholesterol 70.1 mg
Sodium 898.5 mg
Potassium 474.4 mg
Total Carbohydrate 31.8 g
Dietary Fiber 6.3 g
Sugars 4.2 g
Protein 16.0 g
Vitamin A 17.7 %
Vitamin B-12 6.4 %
Vitamin B-6 10.5 %
Vitamin C 5.8 %
Vitamin D 1.4 %
Vitamin E 1.6 %
Calcium 28.9 %
Copper 7.7 %
Folate 15.8 %
Iron 12.8 %
Magnesium 10.6 %
Manganese 20.1 %
Niacin 10.3 %
Pantothenic Acid 7.9 %
Phosphorus 24.9 %
Riboflavin 18.8 %
Selenium 27.2 %
Thiamin 17.9 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Rollatini

View the full Eggplant Rollatini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Rollatini

71 calories of Ricotta Cheese, part skim milk, (0.21 cup)

68 calories of Extra Light Olive Oil, (0.57 tbsp)

64 calories of Bread crumbs, dry, grated, seasoned, (0.14 cup)

46 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.29 cup)

41 calories of Eggplant, fresh, (0.29 eggplant, unpeeled (approx 1-1/4 lb))

31 calories of Mozzarella Cheese, part skim milk, (0.43 oz)

15 calories of Egg, fresh, whole, raw, (0.21 large)

6 calories of Parmesan Cheese, shredded, (0.29 tbsp)

2 calories of Garlic, (0.43 tsp)


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