Nutrition Facts
Servings Per Recipe: 38
Serving Size: 1 serving
Amount Per Serving
Calories 142.1
Total Fat 7.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.7 g
Cholesterol 3.3 mg
Sodium 57.8 mg
Potassium 16.2 mg
Total Carbohydrate 15.8 g
Dietary Fiber 1.5 g
Sugars 9.6 g
Protein 3.1 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.1 %
Vitamin D 0.2 %
Vitamin E 3.2 %
Calcium 0.2 %
Copper 2.1 %
Folate 1.0 %
Iron 3.3 %
Magnesium 0.9 %
Manganese 3.4 %
Niacin 0.5 %
Pantothenic Acid 0.9 %
Phosphorus 1.8 %
Riboflavin 0.3 %
Selenium 1.4 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Oatmeal Cookie

View the full Gluten Free Oatmeal Cookie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Oatmeal Cookie

44 calories of natural peanut butter, (0.42 tbsp)

24 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.08 cup)

17 calories of Chocolate Mini Chips - Enjoy Life 1 Tbsp or 15 grams, (3.16 gram(s))

16 calories of Butter, salted, (0.01 cup)

15 calories of Palm Sugar (1 cup), (0.02 cup)

15 calories of Granulated Sugar, (0.02 cup)

8 calories of Walnuts, (0.01 cup pieces or chips)

7 calories of Sunflower Seeds, dry roasted with salt added, (0.01 cup)

1 calories of Egg white, fresh, (0.05 large)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


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