Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 259.1 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 60.0 mg |
Sodium | 942.5 mg |
Potassium | 389.9 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 2.6 g |
Sugars | 2.3 g |
Protein | 28.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.5 % |
Copper | 1.0 % |
Folate | 0.6 % |
Iron | 5.9 % |
Magnesium | 1.8 % |
Manganese | 3.6 % |
Niacin | 1.8 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.1 % |
Riboflavin | 1.6 % |
Selenium | 0.2 % |
Thiamin | 0.4 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ahi Tuna Tartare
View the full Ahi Tuna Tartare Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ahi Tuna Tartare
125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)
120 calories of Trader Joe's Ahi Tuna, (4 oz)
8 calories of Soy Sauce, (1 tbsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
Calories per serving of Ahi Tuna Tartare
125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)
120 calories of Trader Joe's Ahi Tuna, (4 oz)
8 calories of Soy Sauce, (1 tbsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
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