Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 168.3
Total Fat 5.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 111.2 mg
Sodium 316.0 mg
Potassium 397.5 mg
Total Carbohydrate 22.1 g
Dietary Fiber 3.8 g
Sugars 2.2 g
Protein 9.0 g
Vitamin A 6.4 %
Vitamin B-12 5.6 %
Vitamin B-6 14.0 %
Vitamin C 5.1 %
Vitamin D 3.3 %
Vitamin E 1.8 %
Calcium 11.1 %
Copper 4.4 %
Folate 9.6 %
Iron 5.0 %
Magnesium 6.8 %
Manganese 10.4 %
Niacin 4.4 %
Pantothenic Acid 6.9 %
Phosphorus 14.3 %
Riboflavin 12.0 %
Selenium 16.2 %
Thiamin 7.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Eggplant

View the full Parmesan Eggplant Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Eggplant

55 calories of Heart Smart Bisquick (mix only), (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))

27 calories of Parmesan Cheese, grated, (0.06 cup)

14 calories of Garlic powder, (0.50 tbsp)


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