Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 270.2
Total Fat 12.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.5 g
Cholesterol 48.8 mg
Sodium 669.7 mg
Potassium 338.2 mg
Total Carbohydrate 17.6 g
Dietary Fiber 9.2 g
Sugars 2.3 g
Protein 25.8 g
Vitamin A 188.0 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 26.3 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 19.6 %
Copper 8.0 %
Folate 30.7 %
Iron 12.7 %
Magnesium 19.6 %
Manganese 53.4 %
Niacin 2.4 %
Pantothenic Acid 1.0 %
Phosphorus 5.5 %
Riboflavin 11.2 %
Selenium 2.7 %
Thiamin 4.5 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Artichoke Spinach Chicken

View the full Artichoke Spinach Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Artichoke Spinach Chicken

83 calories of Tyson boneless, skinless chicken breast, (3 oz)

60 calories of Olive Oil, (0.50 tbsp)

40 calories of artichoke heart frozen (12 pieces), (1 serving)

34 calories of Amy's Kitchen Puttanesca Sauce, 1/2 cup, (0.75 serving)

32 calories of Spinach, frozen, (113.50 grams)


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