Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.9 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 47.7 mg |
| Sodium | 155.3 mg |
| Potassium | 214.5 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.0 g |
| Protein | 21.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.3 % |
| Copper | 4.7 % |
| Folate | 1.5 % |
| Iron | 13.2 % |
| Magnesium | 3.9 % |
| Manganese | 0.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 11.8 % |
| Riboflavin | 0.0 % |
| Selenium | 12.1 % |
| Thiamin | 0.0 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Meat
View the full Taco Meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Meat
96 calories of Elk Meat, (2.31 oz)
19 calories of Beans - refried, La Preferida Refried Beans Fat Free, (0.12 cup)
Calories per serving of Taco Meat
96 calories of Elk Meat, (2.31 oz)
19 calories of Beans - refried, La Preferida Refried Beans Fat Free, (0.12 cup)
Calories in Similar Recipes
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- Found this on the Ontario Elk Breeders web page, and it is delicious.
- Hearty meat dinner!