Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.0 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 85.2 mg |
| Sodium | 610.8 mg |
| Potassium | 689.3 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.2 g |
| Protein | 30.0 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 25.9 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 8.5 % |
| Copper | 2.7 % |
| Folate | 1.6 % |
| Iron | 8.3 % |
| Magnesium | 3.7 % |
| Manganese | 0.5 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 10.7 % |
| Riboflavin | 11.1 % |
| Selenium | 14.9 % |
| Thiamin | 2.8 % |
| Zinc | 20.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Stroganof, low fat
View the full Hamburger Stroganof, low fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Stroganof, low fat
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
53 calories of Great Value Low Fat Sour Cream, (2.67 tbsp)
30 calories of Campbell's Heart Healthy Cream of Chicken Soup, (0.25 cup)
25 calories of campbell's 98% fat free cr. of mushroom soup, (0.25 cup)
Calories per serving of Hamburger Stroganof, low fat
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
53 calories of Great Value Low Fat Sour Cream, (2.67 tbsp)
30 calories of Campbell's Heart Healthy Cream of Chicken Soup, (0.25 cup)
25 calories of campbell's 98% fat free cr. of mushroom soup, (0.25 cup)
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