Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 987.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.0 mg |
| Sodium | 6,204.3 mg |
| Potassium | 5,502.3 mg |
| Total Carbohydrate | 217.9 g |
| Dietary Fiber | 39.0 g |
| Sugars | 37.3 g |
| Protein | 31.0 g |
| Vitamin A | 850.1 % | Vitamin B-12 | 24.0 % |
|---|---|
| Vitamin B-6 | 191.0 % |
| Vitamin C | 486.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.1 % |
| Calcium | 59.1 % |
| Copper | 79.2 % |
| Folate | 132.5 % |
| Iron | 99.7 % |
| Magnesium | 89.9 % |
| Manganese | 201.9 % |
| Niacin | 85.1 % |
| Pantothenic Acid | 47.0 % |
| Phosphorus | 79.3 % |
| Riboflavin | 46.2 % |
| Selenium | 35.3 % |
| Thiamin | 80.2 % |
| Zinc | 27.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leek and Cabbage Soup
View the full Leek and Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leek and Cabbage Soup
509 calories of Potato, raw, (2 large (3" to 4-1/4" dia.))
217 calories of Leeks, (4 leek)
123 calories of Carrots, raw, (6 small (5-1/2" long))
67 calories of Cabbage, fresh, (3 cup, chopped)
60 calories of Swanson Chicken Broth 99% Fat Free, (6 cup)
11 calories of Poultry seasoning, (1 tbsp)
Calories per serving of Leek and Cabbage Soup
509 calories of Potato, raw, (2 large (3" to 4-1/4" dia.))
217 calories of Leeks, (4 leek)
123 calories of Carrots, raw, (6 small (5-1/2" long))
67 calories of Cabbage, fresh, (3 cup, chopped)
60 calories of Swanson Chicken Broth 99% Fat Free, (6 cup)
11 calories of Poultry seasoning, (1 tbsp)
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