Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.1 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 35.6 mg |
| Sodium | 163.7 mg |
| Potassium | 672.9 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.8 g |
| Protein | 16.9 g |
| Vitamin A | 122.4 % | Vitamin B-12 | 29.5 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 44.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 17.8 % |
| Copper | 10.4 % |
| Folate | 5.7 % |
| Iron | 12.2 % |
| Magnesium | 10.0 % |
| Manganese | 10.4 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 19.7 % |
| Riboflavin | 6.1 % |
| Selenium | 19.0 % |
| Thiamin | 6.9 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Beef and Potatoes
View the full Curried Beef and Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Beef and Potatoes
83 calories of Beef, round steak, (62.50 grams)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
13 calories of Kirkland Organic Tomatoes - 411gm can, (102.75 gram(s))
Calories per serving of Curried Beef and Potatoes
83 calories of Beef, round steak, (62.50 grams)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
13 calories of Kirkland Organic Tomatoes - 411gm can, (102.75 gram(s))
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