Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 158.1 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 25.5 mg |
Sodium | 92.7 mg |
Potassium | 36.3 mg |
Total Carbohydrate | 20.4 g |
Dietary Fiber | 1.6 g |
Sugars | 11.7 g |
Protein | 4.2 g |
Vitamin A | 0.9 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 2.6 % |
Vitamin D | 0.0 % |
Vitamin E | 9.5 % |
Calcium | 5.6 % |
Copper | 0.1 % |
Folate | 1.5 % |
Iron | 3.2 % |
Magnesium | 3.6 % |
Manganese | 5.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 4.5 % |
Riboflavin | 2.3 % |
Selenium | 0.0 % |
Thiamin | 0.5 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moist Lemon Loaf- High in Protein
View the full Moist Lemon Loaf- High in Protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moist Lemon Loaf- High in Protein
58 calories of Canola Oil, (0.03 cup)
42 calories of Wholesome Sweetners Organic Cane Sugar 1 tsp (4 gram serving), (2.81 serving)
37 calories of Arrowhead Mills All Natural Organic Pastry Flour (1/3 cup / 30g), (10 gram(s))
11 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (7.50 gram(s))
9 calories of Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds), (0.15 tbsp)
7 calories of Greek Plain Yogourt Liberte Organic, (0.05 cup)
4 calories of Prana Organic Black Chia Seeds 2tbsp (20g) serving, (0.05 serving)
2 calories of Lemon juice, (0.03 cup)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Diamond Kosher Salt (1 tsp), (0.03 serving)
Calories per serving of Moist Lemon Loaf- High in Protein
58 calories of Canola Oil, (0.03 cup)
42 calories of Wholesome Sweetners Organic Cane Sugar 1 tsp (4 gram serving), (2.81 serving)
37 calories of Arrowhead Mills All Natural Organic Pastry Flour (1/3 cup / 30g), (10 gram(s))
11 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (7.50 gram(s))
9 calories of Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds), (0.15 tbsp)
7 calories of Greek Plain Yogourt Liberte Organic, (0.05 cup)
4 calories of Prana Organic Black Chia Seeds 2tbsp (20g) serving, (0.05 serving)
2 calories of Lemon juice, (0.03 cup)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Diamond Kosher Salt (1 tsp), (0.03 serving)
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