Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 158.1
Total Fat 7.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.3 g
Cholesterol 25.5 mg
Sodium 92.7 mg
Potassium 36.3 mg
Total Carbohydrate 20.4 g
Dietary Fiber 1.6 g
Sugars 11.6 g
Protein 4.2 g
Vitamin A 0.9 %
Vitamin B-12 1.2 %
Vitamin B-6 0.9 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 5.6 %
Copper 0.0 %
Folate 1.5 %
Iron 3.1 %
Magnesium 3.6 %
Manganese 5.2 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 4.5 %
Riboflavin 2.4 %
Selenium 0.0 %
Thiamin 0.4 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moist Lemon Loaf- High in Protein

View the full Moist Lemon Loaf- High in Protein Recipe & Instructions
Submitted by: METAGODDESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moist Lemon Loaf- High in Protein

58 calories of Canola Oil, (0.03 cup)

42 calories of Wholesome Sweetners Organic Cane Sugar 1 tsp (4 gram serving), (2.81 serving)

37 calories of Arrowhead Mills All Natural Organic Pastry Flour (1/3 cup / 30g), (10 gram(s))

11 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (7.50 gram(s))

9 calories of Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds), (0.15 tbsp)

7 calories of Greek Plain Yogourt Liberte Organic, (0.05 cup)

4 calories of Prana Organic Black Chia Seeds 2tbsp (20g) serving, (0.05 serving)

2 calories of Lemon juice, (0.03 cup)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Diamond Kosher Salt (1 tsp), (0.03 serving)


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