Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 156.4
Total Fat 3.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.1 g
Cholesterol 25.3 mg
Sodium 572.5 mg
Potassium 171.6 mg
Total Carbohydrate 20.8 g
Dietary Fiber 1.3 g
Sugars 0.1 g
Protein 10.0 g
Vitamin A 0.8 %
Vitamin B-12 1.3 %
Vitamin B-6 7.1 %
Vitamin C 15.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.6 %
Copper 4.1 %
Folate 10.5 %
Iron 10.0 %
Magnesium 4.7 %
Manganese 14.7 %
Niacin 15.1 %
Pantothenic Acid 2.5 %
Phosphorus 8.5 %
Riboflavin 10.6 %
Selenium 25.2 %
Thiamin 13.0 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Egg Roll

View the full Baked Egg Roll Recipe & Instructions
Submitted by: ROCKIN_LIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Egg Roll

93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))

54 calories of Ground Turkey, (0.07 unit, yield from 1 lb raw)

7 calories of Cabbage, fresh, (0.40 cup, shredded)

3 calories of Soy Sauce, (0.40 tbsp)

1 calories of Garlic, (0.27 cloves)


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