Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 23.4
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 12.3 mg
Sodium 13.8 mg
Potassium 54.2 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 4.9 g
Vitamin A 0.1 %
Vitamin B-12 1.3 %
Vitamin B-6 5.8 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.4 %
Folate 0.2 %
Iron 0.9 %
Magnesium 1.5 %
Manganese 0.2 %
Niacin 11.9 %
Pantothenic Acid 1.7 %
Phosphorus 4.2 %
Riboflavin 1.2 %
Selenium 5.4 %
Thiamin 1.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Summer Squash Packets

View the full Chicken and Summer Squash Packets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Summer Squash Packets

26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)


Nutrition & Calorie Comments  

Sounds delicious, and definitely great for the squash overload in a garden... but the calories are actually about 250 a serving, not 25... don't know how that happened.
This sounds delicious, and I used to make a variety of it on a camp-fire with my Scouts. However, the calories here seem a bit off - under 25 calories per serving??