Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 85.0
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 139.7 mg
Potassium 15.4 mg
Total Carbohydrate 16.6 g
Dietary Fiber 1.7 g
Sugars 0.1 g
Protein 2.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.2 %
Copper 0.9 %
Folate 5.1 %
Iron 2.9 %
Magnesium 0.7 %
Manganese 3.8 %
Niacin 3.3 %
Pantothenic Acid 0.5 %
Phosphorus 1.2 %
Riboflavin 3.3 %
Selenium 5.4 %
Thiamin 5.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dr. Oz Whole Wheat Pizza Crust

View the full Dr. Oz Whole Wheat Pizza Crust Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dr. Oz Whole Wheat Pizza Crust

41 calories of Flour, white, (0.09 cup)

37 calories of Whole Wheat Flour, (0.09 cup)

7 calories of Olive Oil, (0.06 tbsp)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Granulated Sugar, (0.01 tsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))

0 calories of Salt, (0.06 tsp)


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