Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 205.4
Total Fat 1.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 1,164.1 mg
Potassium 671.2 mg
Total Carbohydrate 40.5 g
Dietary Fiber 9.1 g
Sugars 3.2 g
Protein 9.3 g
Vitamin A 93.3 %
Vitamin B-12 0.0 %
Vitamin B-6 40.1 %
Vitamin C 33.2 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 14.6 %
Copper 20.1 %
Folate 38.9 %
Iron 21.0 %
Magnesium 22.8 %
Manganese 73.5 %
Niacin 5.6 %
Pantothenic Acid 6.5 %
Phosphorus 17.3 %
Riboflavin 11.1 %
Selenium 7.5 %
Thiamin 7.2 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stop-the-clock-curry

View the full Stop-the-clock-curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stop-the-clock-curry

143 calories of Chickpeas (garbanzo beans), (0.50 cup)

20 calories of Tomato Sauce, (0.25 cup)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Curry powder, (0.25 tbsp)

4 calories of Vegetable Broth, (0.25 cup)

3 calories of Garlic, (0.75 clove)

0 calories of Hot Pepper Sauce, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)

0 calories of Garam Masala, (0.13 serving)


No nutrition or calorie comments found.