Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 130.9
Total Fat 6.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.9 g
Cholesterol 0.8 mg
Sodium 301.7 mg
Potassium 123.0 mg
Total Carbohydrate 16.7 g
Dietary Fiber 2.0 g
Sugars 8.4 g
Protein 5.3 g
Vitamin A 0.6 %
Vitamin B-12 1.1 %
Vitamin B-6 2.9 %
Vitamin C 0.3 %
Vitamin D 2.0 %
Vitamin E 5.4 %
Calcium 5.6 %
Copper 1.6 %
Folate 2.2 %
Iron 5.6 %
Magnesium 5.1 %
Manganese 8.1 %
Niacin 7.3 %
Pantothenic Acid 1.4 %
Phosphorus 6.5 %
Riboflavin 2.4 %
Selenium 2.0 %
Thiamin 0.9 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Peanut Butter Oatmeal

View the full Baked Peanut Butter Oatmeal Recipe & Instructions
Submitted by: SKINNYMINI4524

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Peanut Butter Oatmeal

61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)

39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

6 calories of Milk, 1%, (0.06 cup)

3 calories of Meat - Egg - White Only - Egg White, (0.17 serving)

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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