Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.6 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 83.0 mg |
| Sodium | 287.0 mg |
| Potassium | 260.0 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.1 g |
| Protein | 30.9 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 38.4 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 1.9 % |
| Copper | 3.1 % |
| Folate | 1.3 % |
| Iron | 5.6 % |
| Magnesium | 9.6 % |
| Manganese | 3.2 % |
| Niacin | 75.0 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 26.7 % |
| Riboflavin | 7.3 % |
| Selenium | 34.6 % |
| Thiamin | 6.6 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kung Pao Chicken
View the full Kung Pao Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kung Pao Chicken
163 calories of Chicken Breast (cooked), no skin, roasted, (4.75 ounces)
30 calories of Peanut Oil, (0.25 tbsp)
15 calories of Corn Starch, (0.03 cup)
12 calories of Granulated Sugar, (0.75 tsp)
5 calories of Sesame Oil, (0.13 1tsp)
4 calories of Kikkoman Lite Soy Sauce, (0.38 tbsp)
3 calories of Clove of Garlic, (0.75 serving)
2 calories of ginger, fresh, (0.75 tsp)
Calories per serving of Kung Pao Chicken
163 calories of Chicken Breast (cooked), no skin, roasted, (4.75 ounces)
30 calories of Peanut Oil, (0.25 tbsp)
15 calories of Corn Starch, (0.03 cup)
12 calories of Granulated Sugar, (0.75 tsp)
5 calories of Sesame Oil, (0.13 1tsp)
4 calories of Kikkoman Lite Soy Sauce, (0.38 tbsp)
3 calories of Clove of Garlic, (0.75 serving)
2 calories of ginger, fresh, (0.75 tsp)
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