Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 184.9
Total Fat 1.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 2.5 mg
Sodium 65.9 mg
Potassium 315.3 mg
Total Carbohydrate 40.6 g
Dietary Fiber 2.4 g
Sugars 25.4 g
Protein 5.6 g
Vitamin A 0.2 %
Vitamin B-12 7.8 %
Vitamin B-6 2.9 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 16.0 %
Copper 14.2 %
Folate 2.1 %
Iron 5.9 %
Magnesium 12.3 %
Manganese 14.0 %
Niacin 1.4 %
Pantothenic Acid 4.2 %
Phosphorus 17.7 %
Riboflavin 11.5 %
Selenium 5.3 %
Thiamin 3.3 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Microwave Choclate Pudding

View the full Easy Microwave Choclate Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Microwave Choclate Pudding

99 calories of Granulated Sugar, (0.13 cup)

42 calories of Milk, nonfat, (0.50 cup)

24 calories of Corn Starch, (0.05 cup)

16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)

6 calories of Vanilla Extract, (0.50 tsp)


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