Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 240.6
Total Fat 3.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 6.7 mg
Sodium 182.1 mg
Potassium 78.5 mg
Total Carbohydrate 45.1 g
Dietary Fiber 2.5 g
Sugars 2.6 g
Protein 7.1 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.3 %
Copper 7.7 %
Folate 3.2 %
Iron 4.1 %
Magnesium 7.0 %
Manganese 20.8 %
Niacin 2.9 %
Pantothenic Acid 2.1 %
Phosphorus 8.0 %
Riboflavin 1.9 %
Selenium 42.6 %
Thiamin 2.5 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BECKYS MACARONI SALAD (DOTSON RECIPE)

View the full BECKYS MACARONI SALAD (DOTSON RECIPE) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BECKYS MACARONI SALAD (DOTSON RECIPE)

197 calories of Macaroni, cooked, unenriched, (1 cup elbow shaped)

27 calories of Kraft Miracle Whip Light Dressing, (1.33 tbsp)

5 calories of 1 Med. Green Bell Pepper, (0.17 serving)

5 calories of Tomatoe - (medium) 3 oz, (0.33 serving)

4 calories of 1 med yellow onion, (0.08 serving)

3 calories of Cucumber (peeled), (0.17 cup, pared, chopped)


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