Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.5 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 22.6 mg |
| Sodium | 1,074.7 mg |
| Potassium | 256.6 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 12.8 g |
| Protein | 9.5 g |
| Vitamin A | 115.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 46.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 10.1 % |
| Copper | 4.9 % |
| Folate | 5.9 % |
| Iron | 21.6 % |
| Magnesium | 6.1 % |
| Manganese | 13.2 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.0 % |
| Riboflavin | 7.2 % |
| Selenium | 1.3 % |
| Thiamin | 4.4 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Artichoke Salad
View the full Crab Artichoke Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Artichoke Salad
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
80 calories of Crab Supreme, imitation crab meat, (0.50 cup)
35 calories of Kroger - Neufchatel Cheese (Cream Cheese), (0.50 serving)
25 calories of Asian Toasted Sesame-Kraft Dressing, Light(2 Tbsp), (1 tbsp)
15 calories of Paprika, (0.75 tbsp)
14 calories of Kirkland Artichoke Hearts marinated in oil, (14 gram(s))
11 calories of Onion powder, (0.50 tbsp)
10 calories of Baby Spinach (raw), (1 cup)
8 calories of Pepper, black, (0.50 tbsp)
5 calories of Lime Juice, (0.50 lime yields)
4 calories of Scallions, raw, (0.13 cup, chopped)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Crab Artichoke Salad
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
80 calories of Crab Supreme, imitation crab meat, (0.50 cup)
35 calories of Kroger - Neufchatel Cheese (Cream Cheese), (0.50 serving)
25 calories of Asian Toasted Sesame-Kraft Dressing, Light(2 Tbsp), (1 tbsp)
15 calories of Paprika, (0.75 tbsp)
14 calories of Kirkland Artichoke Hearts marinated in oil, (14 gram(s))
11 calories of Onion powder, (0.50 tbsp)
10 calories of Baby Spinach (raw), (1 cup)
8 calories of Pepper, black, (0.50 tbsp)
5 calories of Lime Juice, (0.50 lime yields)
4 calories of Scallions, raw, (0.13 cup, chopped)
0 calories of Cilantro, raw, (1 tbsp)
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