Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.1 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 27.9 mg |
| Sodium | 303.0 mg |
| Potassium | 256.7 mg |
| Total Carbohydrate | 41.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 6.9 g |
| Protein | 12.8 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 15.7 % |
| Copper | 5.2 % |
| Folate | 8.0 % |
| Iron | 4.6 % |
| Magnesium | 5.4 % |
| Manganese | 7.2 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 9.1 % |
| Riboflavin | 8.0 % |
| Selenium | 5.3 % |
| Thiamin | 18.6 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable pasta salad, with sour cream
View the full Vegetable pasta salad, with sour cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable pasta salad, with sour cream
117 calories of Pasta, cooked, (1.17 oz)
47 calories of cascaval, (11.67 gram)
32 calories of Ham, regular (11% fat), (0.13 cup, diced)
28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))
15 calories of Sour Cream, (0.50 tbsp)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
2 calories of Cucumber (peeled), (0.17 cup, sliced)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Vegetable pasta salad, with sour cream
117 calories of Pasta, cooked, (1.17 oz)
47 calories of cascaval, (11.67 gram)
32 calories of Ham, regular (11% fat), (0.13 cup, diced)
28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))
15 calories of Sour Cream, (0.50 tbsp)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
2 calories of Cucumber (peeled), (0.17 cup, sliced)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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