Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 329.1
Total Fat 5.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 114.0 mg
Potassium 1,945.5 mg
Total Carbohydrate 64.3 g
Dietary Fiber 11.6 g
Sugars 9.4 g
Protein 9.5 g
Vitamin A 195.9 %
Vitamin B-12 0.6 %
Vitamin B-6 61.4 %
Vitamin C 123.4 %
Vitamin D 18.2 %
Vitamin E 2.6 %
Calcium 7.1 %
Copper 35.5 %
Folate 21.3 %
Iron 18.8 %
Magnesium 24.0 %
Manganese 34.0 %
Niacin 40.4 %
Pantothenic Acid 26.7 %
Phosphorus 30.3 %
Riboflavin 32.8 %
Selenium 13.8 %
Thiamin 27.4 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Vegies & Mushrooms

View the full Roasted Vegies & Mushrooms Recipe & Instructions
Submitted by: RICHARDHARRISON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegies & Mushrooms

235 calories of Potato, raw, (2 small (1-3/4" to 2-1/2" dia.))

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

33 calories of Carrots, raw, (1.33 medium)

21 calories of Mushrooms, fresh, (5.33 medium)


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