Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.7 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 348.7 mg |
| Potassium | 129.1 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 13.0 g |
| Protein | 2.7 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 1.4 % |
| Vitamin D | 2.3 % |
| Vitamin E | 5.3 % |
| Calcium | 6.2 % |
| Copper | 3.6 % |
| Folate | 3.9 % |
| Iron | 7.2 % |
| Magnesium | 9.1 % |
| Manganese | 33.2 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 6.2 % |
| Riboflavin | 6.3 % |
| Selenium | 8.7 % |
| Thiamin | 5.0 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole wheat bran muffins with raisins
View the full Whole wheat bran muffins with raisins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole wheat bran muffins with raisins
23 calories of Flour, white, (0.05 cup)
22 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.05 cup)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Sun Maid Golden Raisins 1/4 Cup, (0.09 serving)
11 calories of Wheat bran, crude, (0.09 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
4 calories of Silk Almond Milk Original Light, (0.09 cup)
3 calories of Yogurt Plain Greek Yogurt, non-fat, (0.02 cup)
3 calories of Motts Natural Applesauce (1/2 cup), (0.05 serving)
2 calories of Carrots, raw, (0.09 small (5-1/2" long))
0 calories of (C) Vinegar, White (Gr Value), (0.09 tbsp)
0 calories of Salt, (0.09 tsp)
0 calories of Baking Soda, (0.09 tsp)
Calories per serving of Whole wheat bran muffins with raisins
23 calories of Flour, white, (0.05 cup)
22 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.05 cup)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Sun Maid Golden Raisins 1/4 Cup, (0.09 serving)
11 calories of Wheat bran, crude, (0.09 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
4 calories of Silk Almond Milk Original Light, (0.09 cup)
3 calories of Yogurt Plain Greek Yogurt, non-fat, (0.02 cup)
3 calories of Motts Natural Applesauce (1/2 cup), (0.05 serving)
2 calories of Carrots, raw, (0.09 small (5-1/2" long))
0 calories of (C) Vinegar, White (Gr Value), (0.09 tbsp)
0 calories of Salt, (0.09 tsp)
0 calories of Baking Soda, (0.09 tsp)
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