Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.8 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 38.0 mg |
| Sodium | 766.8 mg |
| Potassium | 781.5 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.3 g |
| Protein | 13.5 g |
| Vitamin A | 136.9 % | Vitamin B-12 | 18.5 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 42.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 7.9 % |
| Copper | 12.3 % |
| Folate | 9.4 % |
| Iron | 12.4 % |
| Magnesium | 6.1 % |
| Manganese | 25.6 % |
| Niacin | 30.5 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 19.1 % |
| Riboflavin | 13.5 % |
| Selenium | 14.3 % |
| Thiamin | 6.5 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Beef Vegetable Soup
View the full Ground Beef Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Beef Vegetable Soup
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
17 calories of Carrots, raw, (0.33 cup, chopped)
13 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (28.33 gram(s))
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
3 calories of kale - Glory chopped kale, fresh, (0.17 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Garlic, (0.67 clove)
0 calories of Italian Spice, (0.17 tbsp)
Calories per serving of Ground Beef Vegetable Soup
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
17 calories of Carrots, raw, (0.33 cup, chopped)
13 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (28.33 gram(s))
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
3 calories of kale - Glory chopped kale, fresh, (0.17 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Garlic, (0.67 clove)
0 calories of Italian Spice, (0.17 tbsp)
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