Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.7 | Total Fat | 26.7 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 13.6 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 28.4 mg |
| Sodium | 218.9 mg |
| Potassium | 168.1 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.8 g |
| Protein | 11.2 g |
| Vitamin A | 91.6 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 65.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 12.0 % |
| Copper | 22.8 % |
| Folate | 31.5 % |
| Iron | 15.4 % |
| Magnesium | 12.6 % |
| Manganese | 48.9 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 15.1 % |
| Riboflavin | 11.2 % |
| Selenium | 7.8 % |
| Thiamin | 7.7 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brie and blue cheese walnut salad
View the full Brie and blue cheese walnut salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brie and blue cheese walnut salad
185 calories of Walnuts, (1 oz)
95 calories of Brie Cheese, (1 oz)
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
15 calories of Fresh Mix-Spring Mix Lettuce, (3 cup)
Calories per serving of Brie and blue cheese walnut salad
185 calories of Walnuts, (1 oz)
95 calories of Brie Cheese, (1 oz)
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
15 calories of Fresh Mix-Spring Mix Lettuce, (3 cup)
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