Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 453.1
Total Fat 22.9 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.5 g
Cholesterol 133.3 mg
Sodium 164.5 mg
Potassium 935.2 mg
Total Carbohydrate 21.3 g
Dietary Fiber 4.0 g
Sugars 6.3 g
Protein 41.6 g
Vitamin A 20.9 %
Vitamin B-12 0.0 %
Vitamin B-6 14.1 %
Vitamin C 31.5 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 10.7 %
Copper 7.8 %
Folate 8.0 %
Iron 15.8 %
Magnesium 7.1 %
Manganese 17.3 %
Niacin 8.4 %
Pantothenic Acid 7.2 %
Phosphorus 5.9 %
Riboflavin 5.4 %
Selenium 2.2 %
Thiamin 8.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb "Spaghetti" with Ground Turkey sauce

View the full Low-Carb "Spaghetti" with Ground Turkey sauce Recipe & Instructions
Submitted by: ARPITAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb "Spaghetti" with Ground Turkey sauce

283 calories of Jennie-O Lean Ground Turkey, (6.67 oz)

47 calories of Craisins Trail Mix - Cranberry and Chocolate, (1 tbsp)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

28 calories of Spaghetti Squash, (0.67 cup)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

13 calories of Olive Oil, (0.33 1tsp)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Garlic, (1.33 clove)


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