Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 9.4 mg |
| Sodium | 4,389.7 mg |
| Potassium | 201.1 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.1 g |
| Protein | 4.3 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 13.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.7 % |
| Copper | 5.2 % |
| Folate | 5.2 % |
| Iron | 2.8 % |
| Magnesium | 4.6 % |
| Manganese | 9.6 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.1 % |
| Riboflavin | 2.4 % |
| Selenium | 4.5 % |
| Thiamin | 3.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Escabeche
View the full Escabeche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Escabeche
36 calories of Onions, raw, (0.63 large)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
10 calories of balsamic vinegar, (1 tablespoon)
6 calories of Chicken Thigh, (0.13 unit (yield from 1 lb ready-to-cook chicken))
3 calories of Garlic, (0.63 cloves)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.63 tbsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Escabeche
36 calories of Onions, raw, (0.63 large)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
10 calories of balsamic vinegar, (1 tablespoon)
6 calories of Chicken Thigh, (0.13 unit (yield from 1 lb ready-to-cook chicken))
3 calories of Garlic, (0.63 cloves)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.63 tbsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
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