Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.0 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 73.7 mg |
| Potassium | 738.6 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 9.2 g |
| Sugars | 31.4 g |
| Protein | 13.2 g |
| Vitamin A | 105.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 69.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.6 % |
| Calcium | 10.1 % |
| Copper | 15.4 % |
| Folate | 25.0 % |
| Iron | 19.7 % |
| Magnesium | 14.5 % |
| Manganese | 36.7 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 6.1 % |
| Riboflavin | 13.9 % |
| Selenium | 2.5 % |
| Thiamin | 11.4 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PEACH BERRY SPINACH SMOOTHIE - GREEN CLEANSE DAY 5
View the full PEACH BERRY SPINACH SMOOTHIE - GREEN CLEANSE DAY 5 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PEACH BERRY SPINACH SMOOTHIE - GREEN CLEANSE DAY 5
73 calories of Peaches, fresh, (1 cup slices)
41 calories of Blueberries, fresh, (0.50 cup)
40 calories of flaxseed - whole foods - organic finely ground, (0.50 serving)
35 calories of sun warrior protein - natural - vegan serving size is 1 scoop, (0.50 serving)
31 calories of Grapes, (0.50 cup, seedless)
10 calories of Spinach, fresh, (1.50 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Stevia in the Raw, (1.25 serving)
Calories per serving of PEACH BERRY SPINACH SMOOTHIE - GREEN CLEANSE DAY 5
73 calories of Peaches, fresh, (1 cup slices)
41 calories of Blueberries, fresh, (0.50 cup)
40 calories of flaxseed - whole foods - organic finely ground, (0.50 serving)
35 calories of sun warrior protein - natural - vegan serving size is 1 scoop, (0.50 serving)
31 calories of Grapes, (0.50 cup, seedless)
10 calories of Spinach, fresh, (1.50 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Stevia in the Raw, (1.25 serving)
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