Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 472.5 | Total Fat | 43.1 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 29.2 g |
| Cholesterol | 56.7 mg |
| Sodium | 1,037.8 mg |
| Potassium | 209.7 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.0 g |
| Protein | 17.2 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 36.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.5 % |
| Calcium | 1.9 % |
| Copper | 1.3 % |
| Folate | 1.7 % |
| Iron | 5.2 % |
| Magnesium | 1.2 % |
| Manganese | 4.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Pepper Chicken
View the full Lemon Pepper Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Pepper Chicken
325 calories of Olive Oil, (0.17 cup)
140 calories of Chicken Leg (with bone and skin), (1.67 serving)
10 calories of Lemon Juice, (1.33 fl oz)
2 calories of Pepper, black, (0.33 tsp)
1 calories of Thyme, ground, (0.33 tsp)
1 calories of Lemon zest ~ fresh lemon peel ` 1 tbps~ 6 g, (0.33 serving)
0 calories of Salt, (0.33 tsp)
Calories per serving of Lemon Pepper Chicken
325 calories of Olive Oil, (0.17 cup)
140 calories of Chicken Leg (with bone and skin), (1.67 serving)
10 calories of Lemon Juice, (1.33 fl oz)
2 calories of Pepper, black, (0.33 tsp)
1 calories of Thyme, ground, (0.33 tsp)
1 calories of Lemon zest ~ fresh lemon peel ` 1 tbps~ 6 g, (0.33 serving)
0 calories of Salt, (0.33 tsp)
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