Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 32.2
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 389.3 mg
Potassium 71.8 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.8 g
Sugars 2.3 g
Protein 0.7 g
Vitamin A 7.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 27.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.0 %
Copper 1.9 %
Folate 2.0 %
Iron 2.7 %
Magnesium 1.7 %
Manganese 2.8 %
Niacin 0.2 %
Pantothenic Acid 1.1 %
Phosphorus 1.1 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 1.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aunt Peggy's Cucumber, Tomato, and Onion Salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aunt Peggy's Cucumber, Tomato, and Onion Salad

17 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.67 oz)

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Cucumber (peeled), (0.33 cup, pared, chopped)

5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Parsley, (0.33 tbsp)

0 calories of Apple Cider Vinegar, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.