Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 383.1
Total Fat 16.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 9.5 g
Cholesterol 65.0 mg
Sodium 293.1 mg
Potassium 295.0 mg
Total Carbohydrate 33.8 g
Dietary Fiber 4.5 g
Sugars 25.7 g
Protein 27.5 g
Vitamin A 27.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 16.6 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 4.3 %
Copper 4.6 %
Folate 0.9 %
Iron 6.8 %
Magnesium 2.3 %
Manganese 3.7 %
Niacin 3.3 %
Pantothenic Acid 1.3 %
Phosphorus 1.8 %
Riboflavin 1.4 %
Selenium 0.9 %
Thiamin 0.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken tagine with apricots

View the full Spicy Chicken tagine with apricots Recipe & Instructions
Submitted by: JULIETTECAKE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken tagine with apricots

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

90 calories of Olive Oil, (0.75 tbsp)

60 calories of Apricots, dried, (0.19 cup, halves)

32 calories of Honey, (0.50 tbsp)

29 calories of Onion - Yellow (1 Cup), (0.25 serving)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

8 calories of Anaheim Chile Pepper (New Mexico Pepper), (0.50 serving)

1 calories of Rosemary, dried, (0.25 tsp)

1 calories of Ginger Root, (0.38 slices (1" dia))

0 calories of Cinnamon stick, (0.50 serving)


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