Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 139.2
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 52.4 mg
Potassium 47.0 mg
Total Carbohydrate 33.1 g
Dietary Fiber 0.7 g
Sugars 20.2 g
Protein 1.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.2 %
Copper 3.6 %
Folate 0.9 %
Iron 1.3 %
Magnesium 5.2 %
Manganese 30.2 %
Niacin 6.3 %
Pantothenic Acid 1.6 %
Phosphorus 5.8 %
Riboflavin 1.6 %
Selenium 5.8 %
Thiamin 0.7 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Sugar Puffs

View the full Gluten Free Sugar Puffs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Sugar Puffs

76 calories of Granulated Sugar, (0.10 cup)

63 calories of Rice Cakes, (1.80 cakes)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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