Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 18.1 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 401.2 mg |
| Potassium | 137.4 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.1 g |
| Protein | 0.8 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 0.9 % |
| Copper | 3.3 % |
| Folate | 0.9 % |
| Iron | 3.0 % |
| Magnesium | 2.3 % |
| Manganese | 3.5 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.6 % |
| Selenium | 0.5 % |
| Thiamin | 0.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Enchilada Mole Sauce - Homemade
View the full Enchilada Mole Sauce - Homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Enchilada Mole Sauce - Homemade
12 calories of Tomato Sauce, (0.15 cup)
3 calories of Del Monte Petite Cut Diced Tomatoes, (0.05 cup)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Cocoa, dry powder, unsweetened, (0.10 tbsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Beef bouillion cubes 1 cube, (0.05 serving)
0 calories of Green Chiles (Whole), (0.06 oz)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of Cumin (ground), (0.10 tsp)
Calories per serving of Enchilada Mole Sauce - Homemade
12 calories of Tomato Sauce, (0.15 cup)
3 calories of Del Monte Petite Cut Diced Tomatoes, (0.05 cup)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Cocoa, dry powder, unsweetened, (0.10 tbsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Beef bouillion cubes 1 cube, (0.05 serving)
0 calories of Green Chiles (Whole), (0.06 oz)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of Cumin (ground), (0.10 tsp)
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