Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 45.9
Total Fat 1.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 61.5 mg
Sodium 64.1 mg
Potassium 105.2 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.8 g
Sugars 2.8 g
Protein 2.3 g
Vitamin A 2.4 %
Vitamin B-12 2.6 %
Vitamin B-6 7.9 %
Vitamin C 3.6 %
Vitamin D 3.3 %
Vitamin E 0.3 %
Calcium 3.5 %
Copper 1.2 %
Folate 3.1 %
Iron 2.7 %
Magnesium 1.7 %
Manganese 4.9 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 4.6 %
Riboflavin 4.7 %
Selenium 0.4 %
Thiamin 0.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flourless Banana Pancakes

View the full Flourless Banana Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flourless Banana Pancakes

24 calories of Egg, fresh, whole, raw, (0.33 large)

21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Vodka Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)


Nutrition & Calorie Comments  

I added 2TB cottage cheese for a little more protein. Topped with a smidge of peanut butter and sf syrup.