Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 257.9
Total Fat 6.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 155.4 mg
Potassium 171.0 mg
Total Carbohydrate 49.0 g
Dietary Fiber 10.3 g
Sugars 29.7 g
Protein 4.0 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 14.1 %
Vitamin D 1.9 %
Vitamin E 4.9 %
Calcium 6.9 %
Copper 7.7 %
Folate 3.0 %
Iron 6.1 %
Magnesium 4.3 %
Manganese 27.5 %
Niacin 2.0 %
Pantothenic Acid 1.1 %
Phosphorus 3.5 %
Riboflavin 1.9 %
Selenium 1.3 %
Thiamin 2.3 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Orange Cranberry Muffins

View the full Paleo Orange Cranberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Orange Cranberry Muffins

72 calories of Bob's Red Mill Coconut Flour, (2.40 tbsp)

52 calories of Honey, (0.05 cup)

39 calories of Walnuts, (0.05 cup, chopped)

37 calories of Cranberries, dried, sweetened (craisins), (0.10 cup)

15 calories of Raisins, (0.03 cup, packed)

14 calories of Dates, (0.60 date)

8 calories of Coconut, raw, (0.03 cup, shredded)

6 calories of California Navel Orange - medium orange (131g), (0.10 serving)

5 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.60 oz)

4 calories of Vanilla Extract, (0.10 tbsp)

4 calories of Cinnamon, ground, (0.20 tbsp)

3 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.05 cup)

0 calories of Baking Soda, (0.10 tsp)

0 calories of Salt, (0.10 dash)


No nutrition or calorie comments found.