Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.3 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 54.3 mg |
| Sodium | 798.8 mg |
| Potassium | 553.7 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.9 g |
| Protein | 23.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 55.6 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 2.0 % |
| Vitamin D | 9.5 % |
| Vitamin E | 10.7 % |
| Calcium | 0.7 % |
| Copper | 12.0 % |
| Folate | 3.9 % |
| Iron | 13.7 % |
| Magnesium | 6.8 % |
| Manganese | 1.9 % |
| Niacin | 35.3 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 25.7 % |
| Riboflavin | 21.9 % |
| Selenium | 34.6 % |
| Thiamin | 11.1 % |
| Zinc | 27.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Garlic Peppercorn Flank Steak with Mushrooms
View the full Roasted Garlic Peppercorn Flank Steak with Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Garlic Peppercorn Flank Steak with Mushrooms
167 calories of Flank Steak, (3.83 oz)
83 calories of Canola Oil, (0.67 tbsp)
11 calories of Mushrooms, fresh, (50 grams)
10 calories of McCormick Grill Mates Marinade, Peppercorn & Garlic, (2 tsp)
0 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.08 serving)
0 calories of tarragon vinegar, (0.33 tbsp)
Calories per serving of Roasted Garlic Peppercorn Flank Steak with Mushrooms
167 calories of Flank Steak, (3.83 oz)
83 calories of Canola Oil, (0.67 tbsp)
11 calories of Mushrooms, fresh, (50 grams)
10 calories of McCormick Grill Mates Marinade, Peppercorn & Garlic, (2 tsp)
0 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.08 serving)
0 calories of tarragon vinegar, (0.33 tbsp)
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