Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 88.8
Total Fat 4.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 69.7 mg
Sodium 260.8 mg
Potassium 98.4 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 9.9 g
Vitamin A 1.4 %
Vitamin B-12 4.0 %
Vitamin B-6 7.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.2 %
Copper 0.7 %
Folate 1.8 %
Iron 3.0 %
Magnesium 2.2 %
Manganese 0.5 %
Niacin 8.9 %
Pantothenic Acid 3.5 %
Phosphorus 8.0 %
Riboflavin 5.9 %
Selenium 17.2 %
Thiamin 1.6 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Salad

View the full Turkey Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Salad

53 calories of Turkey, all classes, breast, meat and skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook turkey))

20 calories of Hard Boiled Egg, (0.25 large)

10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

3 calories of Clausen Kosher Dill Pickle 1 spear, (0.50 serving)


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