Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 88.8 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 69.7 mg |
Sodium | 260.8 mg |
Potassium | 98.4 mg |
Total Carbohydrate | 2.4 g |
Dietary Fiber | 0.3 g |
Sugars | 0.7 g |
Protein | 9.9 g |
Vitamin A | 1.4 % | Vitamin B-12 | 4.0 % |
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Vitamin B-6 | 7.5 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 2.2 % |
Copper | 0.7 % |
Folate | 1.8 % |
Iron | 3.0 % |
Magnesium | 2.2 % |
Manganese | 0.5 % |
Niacin | 8.9 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 8.0 % |
Riboflavin | 5.9 % |
Selenium | 17.2 % |
Thiamin | 1.6 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Salad
View the full Turkey Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Salad
53 calories of Turkey, all classes, breast, meat and skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook turkey))
20 calories of Hard Boiled Egg, (0.25 large)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
3 calories of Clausen Kosher Dill Pickle 1 spear, (0.50 serving)
Calories per serving of Turkey Salad
53 calories of Turkey, all classes, breast, meat and skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook turkey))
20 calories of Hard Boiled Egg, (0.25 large)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
3 calories of Clausen Kosher Dill Pickle 1 spear, (0.50 serving)
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