Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.6 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 29.9 mg |
| Potassium | 218.0 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 7.6 g |
| Protein | 2.1 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 28.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.7 % |
| Copper | 3.7 % |
| Folate | 3.9 % |
| Iron | 6.4 % |
| Magnesium | 2.8 % |
| Manganese | 5.5 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.7 % |
| Selenium | 0.6 % |
| Thiamin | 3.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cabage tomato and squash soup
View the full cabage tomato and squash soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cabage tomato and squash soup
19 calories of Red Ripe Tomatoes, (91.13 grams)
15 calories of cabbage, (59.88 gram)
15 calories of cabbage, (58.94 gram)
12 calories of Squash, summer, crookneck and straightneck, (2 oz)
12 calories of Squash, summer, crookneck and straightneck, (2 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of cabage tomato and squash soup
19 calories of Red Ripe Tomatoes, (91.13 grams)
15 calories of cabbage, (59.88 gram)
15 calories of cabbage, (58.94 gram)
12 calories of Squash, summer, crookneck and straightneck, (2 oz)
12 calories of Squash, summer, crookneck and straightneck, (2 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
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