Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 210.7
Total Fat 11.2 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 24.7 mg
Sodium 495.7 mg
Potassium 474.4 mg
Total Carbohydrate 17.3 g
Dietary Fiber 4.0 g
Sugars 2.2 g
Protein 12.5 g
Vitamin A 148.6 %
Vitamin B-12 6.0 %
Vitamin B-6 9.9 %
Vitamin C 27.4 %
Vitamin D 5.0 %
Vitamin E 4.1 %
Calcium 32.2 %
Copper 8.4 %
Folate 6.9 %
Iron 5.5 %
Magnesium 10.7 %
Manganese 11.2 %
Niacin 10.3 %
Pantothenic Acid 8.0 %
Phosphorus 24.9 %
Riboflavin 15.1 %
Selenium 13.0 %
Thiamin 7.2 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Squash and Mushroom Gratin

View the full Squash and Mushroom Gratin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Squash and Mushroom Gratin

108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)

41 calories of Butternut Squash, (0.50 cup, cubes)

36 calories of Crisco Pure Vegetable Oil, (0.30 tbsp)

17 calories of onion .5 c (nc), (0.25 cup)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

1 calories of Clove of Garlic, (0.25 serving)

1 calories of Cornstarch, (0.25 grams)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Marjoram, dried, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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