Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 225.9 mg |
| Potassium | 882.9 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 11.7 g |
| Sugars | 6.4 g |
| Protein | 11.1 g |
| Vitamin A | 90.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 29.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 8.1 % |
| Copper | 15.7 % |
| Folate | 55.8 % |
| Iron | 23.1 % |
| Magnesium | 27.9 % |
| Manganese | 51.3 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 15.6 % |
| Riboflavin | 11.3 % |
| Selenium | 2.6 % |
| Thiamin | 17.4 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stuffed Peppers with Spinach, Black Beans, and Sun Dried Tomatoes
View the full Chicken Stuffed Peppers with Spinach, Black Beans, and Sun Dried Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stuffed Peppers with Spinach, Black Beans, and Sun Dried Tomatoes
114 calories of Beans, black, (0.50 cup)
83 calories of Shredded Chicken Breast, (2.67 oz)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
24 calories of Sun Dried Tomatoes, (0.17 cup)
13 calories of Olive Oil, (0.33 1tsp)
11 calories of Spinach - Dole Baby Spinach, (1.67 oz)
3 calories of Garlic, (0.67 clove)
Calories per serving of Chicken Stuffed Peppers with Spinach, Black Beans, and Sun Dried Tomatoes
114 calories of Beans, black, (0.50 cup)
83 calories of Shredded Chicken Breast, (2.67 oz)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
24 calories of Sun Dried Tomatoes, (0.17 cup)
13 calories of Olive Oil, (0.33 1tsp)
11 calories of Spinach - Dole Baby Spinach, (1.67 oz)
3 calories of Garlic, (0.67 clove)
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