Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.1 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 136.7 mg |
| Potassium | 1,095.3 mg |
| Total Carbohydrate | 41.0 g |
| Dietary Fiber | 7.8 g |
| Sugars | 6.1 g |
| Protein | 5.9 g |
| Vitamin A | 208.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 37.0 % |
| Vitamin C | 72.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 6.8 % |
| Copper | 13.7 % |
| Folate | 13.0 % |
| Iron | 14.8 % |
| Magnesium | 15.0 % |
| Manganese | 28.0 % |
| Niacin | 14.5 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 15.1 % |
| Riboflavin | 7.2 % |
| Selenium | 2.1 % |
| Thiamin | 14.8 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Coconut Curry
View the full Easy Coconut Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Coconut Curry
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
45 calories of Coconut Milk, Light (Trader Joes), (0.30 cup)
35 calories of Carrots, raw, (1.20 large (7-1/4" to 8-1/2" long))
6 calories of Curry powder, (0.30 tbsp)
6 calories of Onions, raw, (0.10 large)
4 calories of Garlic, (1 clove)
3 calories of Trader Joes Chicken Broth, (0.20 cup)
1 calories of Ginger Root, (0.40 tsp)
Calories per serving of Easy Coconut Curry
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
45 calories of Coconut Milk, Light (Trader Joes), (0.30 cup)
35 calories of Carrots, raw, (1.20 large (7-1/4" to 8-1/2" long))
6 calories of Curry powder, (0.30 tbsp)
6 calories of Onions, raw, (0.10 large)
4 calories of Garlic, (1 clove)
3 calories of Trader Joes Chicken Broth, (0.20 cup)
1 calories of Ginger Root, (0.40 tsp)
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