Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.3 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 43.8 mg |
| Potassium | 380.2 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 26.0 g |
| Protein | 1.3 g |
| Vitamin A | 193.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 5.0 % |
| Vitamin D | 6.2 % |
| Vitamin E | 15.8 % |
| Calcium | 17.2 % |
| Copper | 5.4 % |
| Folate | 3.3 % |
| Iron | 10.4 % |
| Magnesium | 8.4 % |
| Manganese | 86.6 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 3.6 % |
| Riboflavin | 12.9 % |
| Selenium | 0.9 % |
| Thiamin | 3.5 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roo's Paleo Pumpkin Spice Latte
View the full Roo's Paleo Pumpkin Spice Latte Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roo's Paleo Pumpkin Spice Latte
104 calories of Maple Syrup, (2 tbsp)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
11 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.25 cup)
6 calories of Pumpkin Pie spice, (1 tsp)
2 calories of Regular Coffee, brewed from grounds, (8 fl oz)
Calories per serving of Roo's Paleo Pumpkin Spice Latte
104 calories of Maple Syrup, (2 tbsp)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
11 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.25 cup)
6 calories of Pumpkin Pie spice, (1 tsp)
2 calories of Regular Coffee, brewed from grounds, (8 fl oz)
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