Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.8 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 23.1 mg |
| Sodium | 90.4 mg |
| Potassium | 208.7 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.2 g |
| Protein | 12.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 41.9 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.5 % |
| Calcium | 9.0 % |
| Copper | 2.2 % |
| Folate | 3.1 % |
| Iron | 4.9 % |
| Magnesium | 16.2 % |
| Manganese | 5.3 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 32.2 % |
| Phosphorus | 11.0 % |
| Riboflavin | 40.2 % |
| Selenium | 1.7 % |
| Thiamin | 35.8 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB Banana Protein Bars
View the full PB Banana Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB Banana Protein Bars
76 calories of Peanut Butter, smooth style, with salt, (0.05 cup)
45 calories of Steel Cut Oats, dry, (0.08 cup)
38 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (10 gram(s))
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
6 calories of Agave Nectar, Organic Blue Agave, Light, (0.10 tbsp)
5 calories of Honey, (0.08 tbsp)
4 calories of Whole Wheat Flour, (0.01 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Cocoa, dry powder, unsweetened, (0.05 tbsp)
0 calories of Pumpkin Pie spice, (0.05 tsp)
Calories per serving of PB Banana Protein Bars
76 calories of Peanut Butter, smooth style, with salt, (0.05 cup)
45 calories of Steel Cut Oats, dry, (0.08 cup)
38 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (10 gram(s))
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
6 calories of Agave Nectar, Organic Blue Agave, Light, (0.10 tbsp)
5 calories of Honey, (0.08 tbsp)
4 calories of Whole Wheat Flour, (0.01 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Cocoa, dry powder, unsweetened, (0.05 tbsp)
0 calories of Pumpkin Pie spice, (0.05 tsp)
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