Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 186.8
Total Fat 8.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.1 g
Cholesterol 23.1 mg
Sodium 90.4 mg
Potassium 208.7 mg
Total Carbohydrate 19.5 g
Dietary Fiber 2.8 g
Sugars 5.2 g
Protein 12.4 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 41.9 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 9.0 %
Copper 2.2 %
Folate 3.1 %
Iron 4.9 %
Magnesium 16.2 %
Manganese 5.3 %
Niacin 9.1 %
Pantothenic Acid 32.2 %
Phosphorus 11.0 %
Riboflavin 40.2 %
Selenium 1.7 %
Thiamin 35.8 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PB Banana Protein Bars

View the full PB Banana Protein Bars Recipe & Instructions
Submitted by: VLAROCCO614

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PB Banana Protein Bars

76 calories of Peanut Butter, smooth style, with salt, (0.05 cup)

45 calories of Steel Cut Oats, dry, (0.08 cup)

38 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (10 gram(s))

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

6 calories of Agave Nectar, Organic Blue Agave, Light, (0.10 tbsp)

5 calories of Honey, (0.08 tbsp)

4 calories of Whole Wheat Flour, (0.01 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Cocoa, dry powder, unsweetened, (0.05 tbsp)

0 calories of Pumpkin Pie spice, (0.05 tsp)


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