Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 351.2
Total Fat 16.6 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.5 g
Cholesterol 45.4 mg
Sodium 986.5 mg
Potassium 328.0 mg
Total Carbohydrate 33.4 g
Dietary Fiber 9.0 g
Sugars 5.2 g
Protein 19.3 g
Vitamin A 67.1 %
Vitamin B-12 18.5 %
Vitamin B-6 16.0 %
Vitamin C 67.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 13.3 %
Copper 5.5 %
Folate 8.0 %
Iron 17.2 %
Magnesium 7.2 %
Manganese 11.0 %
Niacin 14.2 %
Pantothenic Acid 3.1 %
Phosphorus 11.8 %
Riboflavin 10.6 %
Selenium 11.7 %
Thiamin 5.3 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Vegetable Lasagna

View the full Mexican Vegetable Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Vegetable Lasagna

125 calories of Ground beef, lean, (1.67 oz)

83 calories of tortillas, bon matin 9 grain (per tortilla), (0.83 serving)

40 calories of Cheddar Cheese, Old - Kraft Cracker Barrel, (10 gram(s))

28 calories of Beans, red kidney, (0.13 cup)

27 calories of Costco - Kirkland Normandy Style Vegetable Blend (Broccoli, Cauliflower, etc), (0.67 cup)

16 calories of Chili powder, (0.67 tbsp)

13 calories of Old El Paso Taco Seasoning, (1.67 tsp)

11 calories of Yellow Sweet Corn, Canned, (0.08 cup)

10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup)


No nutrition or calorie comments found.