Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.9 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.7 mg |
| Potassium | 79.7 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 10.9 g |
| Protein | 2.2 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.0 % |
| Copper | 2.1 % |
| Folate | 0.1 % |
| Iron | 5.5 % |
| Magnesium | 1.4 % |
| Manganese | 3.6 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.9 % |
| Selenium | 0.4 % |
| Thiamin | 1.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free Zucchini - Flax Squares
View the full Gluten-Free Zucchini - Flax Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free Zucchini - Flax Squares
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Arrowroot flour, (0.04 cup)
17 calories of Semisweet chocolate, (0.02 cup mini chips)
15 calories of *Flax Seed, (0.33 tbsp)
14 calories of Bob's Red Mill Sorghum Flour, (0.03 cup)
10 calories of Millet Flour, (0.02 cup)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
5 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.08 tbsp)
2 calories of Squash, Summer, Zucchini, Includes Skin Raw, medium, (0.08 serving)
1 calories of Guar Gum, (0.04 tsp)
Calories per serving of Gluten-Free Zucchini - Flax Squares
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Arrowroot flour, (0.04 cup)
17 calories of Semisweet chocolate, (0.02 cup mini chips)
15 calories of *Flax Seed, (0.33 tbsp)
14 calories of Bob's Red Mill Sorghum Flour, (0.03 cup)
10 calories of Millet Flour, (0.02 cup)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
5 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.08 tbsp)
2 calories of Squash, Summer, Zucchini, Includes Skin Raw, medium, (0.08 serving)
1 calories of Guar Gum, (0.04 tsp)
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