Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.2 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 7.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.7 mg |
| Potassium | 116.2 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 7.8 g |
| Sugars | 0.7 g |
| Protein | 8.8 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 4.0 % |
| Copper | 12.5 % |
| Folate | 7.4 % |
| Iron | 18.1 % |
| Magnesium | 6.8 % |
| Manganese | 30.6 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 6.0 % |
| Riboflavin | 2.3 % |
| Selenium | 1.1 % |
| Thiamin | 4.4 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oh She Glows Ultimate Green Taco wraps with lentil-walnut filling
View the full Oh She Glows Ultimate Green Taco wraps with lentil-walnut filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oh She Glows Ultimate Green Taco wraps with lentil-walnut filling
102 calories of Walnuts, (0.13 cup, chopped)
91 calories of green lentil, (0.13 cup)
23 calories of Bertolli EVOO (1 tbsp), (0.19 serving)
2 calories of Chili powder, (0.19 tsp)
1 calories of Cumin seed, (0.19 tsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Oregano, ground, (0.19 tsp)
Calories per serving of Oh She Glows Ultimate Green Taco wraps with lentil-walnut filling
102 calories of Walnuts, (0.13 cup, chopped)
91 calories of green lentil, (0.13 cup)
23 calories of Bertolli EVOO (1 tbsp), (0.19 serving)
2 calories of Chili powder, (0.19 tsp)
1 calories of Cumin seed, (0.19 tsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Oregano, ground, (0.19 tsp)
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